A quick, tasty and healthy meal
Instant miso is a convenient way of preparing a nutritious starter or side dish to a meal. The common forms of instant miso are either in a dried block, which sometimes includes dried spring onions, or in a thin paste form. Both are simple and quick to prepare by just adding hot water and mixing well in a bowl. Recent research shows that soups keep you feeling fuller for longer, slowing releasing energy throughout the day, so if you're thinking to start dieting or already are and looking for an alternative to your regular meals, these instant miso sachets are ideal.